Why "Just Try Harder" Isn't Helping

by Carrissa Hankins, MSN, APRN, FNP-C, Hello Sleep Health & The Sleep NP LLC

It's the worst possible CPAP advice

And yet, if you're a CPAP user, you've probably heard the phrase (or something like it) along your sleep apnea treatment journey: 

Just try harder. Don't give up. 

In this video, not only do I pick apart this advice that has been at the heart of so much frustration for CPAP users, but I go deeper than that. 

Check out the full video below to hear my take along with some helpful insights into CPAP troubleshooting, why everyone has a different reason for treating sleep apnea, and how it might not be just a sleep problem. 

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