Welcome to the home of Hello Sleep Health online.

Say "hello" to better mornings

You’re tired.

Tired of waiting to get tested, learn the results, and start treatment.

Tired of feeling alone and struggling while you wait for the doctor’s office to call back.

Tired of not having the answers to questions like... 

  • How does this CPAP machine work?
  • Is CPAP the best option for me?
  • Could I get away with a mask-free option?
  • Do I even need to treat my sleep apnea?
  • How do I know if my CPAP is doing what its supposed to?
  • How do I get it to stop leaking & squeaking so I can sleep? 

At Hello Sleep Health...

We understand your misery and frustration. It's why we offer personalized clinic and coaching services as unique as you are. 

  • Get your questions answered.
  • Get your equipment settings dialed in.
  • Start sleeping better than you thought possible while treating your sleep apnea. 

Meet Your Sleep Health Guide

Carrissa Hankins is a family nurse practitioner, national conference speaker, sleep apnea coach, the owner of Hello Sleep Health LLC and The Sleep NP LLC. 

After years of managing sleep & pulmonary disorders for her local health system, Carrissa got to use her sleep apnea coaching skills at home when her husband took delivery of his CPAP machine. 

Having been on both sides of the sleep apnea management experience - as a healthcare provider and the spouse of a successful CPAP user - Carrissa brings a uniquely personal perspective to the care and support she provides. 

Learn more about Carrissa's professional experience here. 

Ways We Can Help

CPAP Coaching & Clinic 

  • Take control of your CPAP journey. 
  • Troubleshoot your CPAP with confidence. 
  • Rest easy and breathe easy with your mask. 

CPAP Tip Sheets

  • Downloadable pdfs with tips for mask users

Quick Links & Resources

  • All the important stuff in one place. 
  • Book a coaching appointment. 
  • Get set up with Sleep HQ. 

Our Values

Solidarity

We believe that the best healthcare experiences are the ones where the patient feels a sense of care & community with their healthcare team. 

This looks like unrushed visits, anticipatory guidance, personalized care, shared decision-making, and keeping the rest of your healthcare team updated on your progress. 

Simplicity

We believe that simplicity doesn’t have to mean a lack of sophistication. Needless friction restricts healthcare resulting in negative patient experiences, delays in care, and poorer outcomes. 

This looks like a straightforward care model that meets patients’ needs without the extra red tape and long waits typical of big medicine. By not billing insurance, we’ve removed the biggest source of wasted time and money in healthcare. 

Authenticity & Consistency

We believe that communicating who we are through our actions is more powerful than words alone. 

This looks like living and behaving in ways that are consistent between our inside feelings and outside actions – kind, gentle, and professional. 

Scaling with Technology

We believe in working smarter, not harder. As a single provider practice, we understand the importance of an automation-where-feasible approach to technology. 

This looks like...

  1. An online client portal with features that make life easier (instead of harder),
  2. Offering our clients opportunities to take advantage of telehealth & asynchronous care strategies,
  3. Utilizing e-learning and self-monitoring platforms to foster empowerment. 

Not sure if we're right for you? 

Sign up for a no-obligation discovery call today. 

Complete our confidential form. We'll give you a call.